EMS training at home for golfers.
With the Swing Pro, Globus has developed another EMS device from its Sports Line. The Swing Pro is a special electrostimulation device for golfers . The additional integrated special programs cover the most important requirements of golf. These include applications for specific muscle building, regeneration, pain therapy, relaxation/massage, and supportive electrotherapy after sports injuries.
The Swing muscle stimulator has a total of 400 programs, including 53 sports - 36 special sports - 84 Action Now - 54 "3S" series sequence stimulation - 58 fitness - 60 beauty - 13 face-skin G-pulse - 23 microcurrent - 3 rehabilitation - 12 pain - 3 incontinence - 1 iontophoresis
What are the benefits of EMS training for golfers?
For golfers, a good physical and mental constitution is a crucial factor for playing golf successfully and without injury. In addition to conventional training methods, golf-specific EMS applications offer an effective complement. With the Swing Golf EMS device, the muscle groups most frequently used by golfers can be trained with a relatively short investment of time. About three applications per week, each lasting 20-30 minutes, are sufficient.
For an optimal golf swing and the necessary stability and power development, golfers need well-trained leg, core, and arm muscles. This is where the Globus Swing's special programs come in. The special EMS programs from the "Special Golf Programs" section train all of the body's major muscle groups very effectively.
Golfers often have back problems due to insufficiently strengthened back muscles.
The entire core muscles can be trained very effectively with EMS devices like the Swing, including the lower back muscles, the rectus abdominis and obliques, and other muscle groups that stabilize the spine. Regular EMS training can significantly reduce the risk of spinal injuries caused by the high shear, bending, and rotational forces that occur during golf swings.
A key criterion for a golfer's quality is sufficient teeing power. The EMS programs included in the Globus Swing can specifically train the muscle groups particularly required for this. A strong muscle support system is the foundation for powerful teeing. But regeneration and relaxation also play an important role for golfers, in addition to pure strengthening.
Another nice feature is the warm-up program, which golfers can use to warm up at home. This reduces the risk of injury. Once you've finished your golf practice, you can try the "active regeneration" program, or try one of the various massage programs.
Globus Swing Pro Features
The Swing Pro muscle stimulator for golfers was equipped by Globus Italia with two innovative technologies that are revolutionizing EMS applications in the sports, beauty, and rehabilitation sectors: ACTION NOW technology and 3S (Serial Sequence Stimulation).
Golf Special
A program list specifically for the physical preparation of golfers.
3S series sequence muscle stimulation
The sequential contraction of different muscle groups creates a powerful pressure wave in the stimulated muscles, which promotes intercellular fluid drainage and can increase the return of venous blood to the heart. 3S stimulation is also useful in sports applications such as cool-down and active recovery after training. This function can also be used very effectively by golfers.
Action Now
With Action Now technology, muscle contraction is triggered by an external control, operated by an operator. This allows the stimulation to be controlled in such a way that a larger number of muscle fibers are recruited, resulting in an important coordination effect. For this reason, muscle stimulator training is combined with traditional weight training, in dynamic or isometric form.
Programmable
The Swing has 15 memory locations for EMS and TENS programs.
G-Trod application
The Swing muscle stimulator features a special electrode head designed for G-Pulse programs to enable more effective skin stimulation. Learn more at the link: G-PULSE Microcurrent Applications
Multi-user and automatic mode (Auto Stim®)
Multi-User Mode allows you to create up to 10 different users, each with a library of personalized programs tailored to individual stimulation needs. Auto Stim® Mode allows you to run a program without having to manually adjust the intensity.
Synchrostim and runtime function
The Swing muscle trainer's Synchrostim function allows you to increase the intensity of all four channels simultaneously with just one button. The runtime function allows you to modify the time, frequency, and amplitude during use.
2+2 function
The Swing allows you to use two different programs simultaneously (EMS or TENS). This allows two users to use different programs simultaneously on two channels each, or one user can use two muscle groups simultaneously with different stimulation programs. For example, a strength endurance program for the leg muscles can be combined with a massage program for the back. This increases flexibility and saves time.
Runtime and My Trainer
The total running time of the device is displayed. The My Trainer function shows the electrode placement on the Swing's display.
Favorites and Last 10
15 freely selectable programs can be saved for each user. The "Last 10" function automatically saves the last 10 programs executed.
Here are the different stimulation programs of the Swing muscle trainer in detail:
Sports programs
Capillarization
Warm-up
Pre-competition warm-up
Active regeneration
Maximum strength
Strength endurance
Explosive power
Aerobic endurance
Reactivity
Post-competition regeneration
Decontraction
hypertrophy
Special sports programs
golf
Fitness programs
Consolidation
Bio Pulse Firming
Modeling
Bio Pulse Modeling
Toning
Mass building
Body Sculpting
definition
jogging
Aerobic fitness
Anaerobic fitness
Prevention of cramps
Beauty programs
drainage
Drainage Bio-Pulse
Lipolysis
Bio-Pulse Relaxation Massage
Toning Massage
Energizing massage
Connective tissue massage
Swollen arms
Facial capillarization
definition
Slim figure
Firm skin
Post-pregnancy drainage
Pregnancy lipolysis
Breast lift
Breast shaping
G-Pulse
Breast microlift
Décolleté microlifting
Facial microlifting
skin elasticity
Cellulite
BioSkin Collagen
Fold
Eye wrinkles
Facial expression wrinkles
Stretch marks
Nail strengthening
Bio peeling
Hematoma
Pain treatment programs
Conventional Tens analgesia
Menstrual problems
Modulated Tens analgesia
Hand osteoarthritis
Endorphin TENS
Chronic pain
shoulder pain
Muscle pain
Chronic lumbago
Cervical spine TENS
Back pain
Bursitis-tendinitis
Osteoarthritis
Microcurrents
Epicondylitis
SH Periarthritis
Muscle restoration
Contusion
Edema
Skin ulcers
sciatica
lumbago
Brachial neuralgia
Acute pain
Joint pain
Stiff neck
Whiplash
Neck spondylosis
Shoulder dislocation
Carpal tunnel syndrome
Knee sprain osteoarthritis
ankle sprain
Achilles tendonitis
Patella tendonitis
Inflammation of the rotator cuff
Tendonitis
rehabilitation
Quadriceps atrophy
Regeneration after cruciate ligament surgery
Shoulder Sublaxation Prevention
Incontinence
Mixed incontinence
Stress incontinence
URGE Incontinence
Iontophoresis
Iontophoresis
Serial sequence stimulation
The 3S programs contain 54 different parameter combinations.
Action Now
The Action Now program list includes 84 different parameter combinations. This mode is suitable for golfers who want to combine regular strength training with EMS stimulation in one training session.
Additional information:
1. EMS, microcurrent and TENS electrode positions
2. Beauty treatments with electrostimulation
3. EMS programs for beauty, sports and rehabilitation