The RUNNER Pro from Globus Italia is a new electrostimulation device specifically designed for the needs of runners and hikers . EMS training provides an optimal complement to traditional running training. Therefore, the Runner Pro is perfect for all runners seeking to improve their performance .
The Runner Pro is equipped with several special programs specifically tailored to the specific needs of runners . Furthermore, with the help of a personal trainer, every runner can tailor their training sessions to their personal needs and abilities. The programs integrated into the Runner Pro are suitable for both amateur and professional runners . Whether the runner specializes in sprint events or ultramarathons is irrelevant.
The programs in Runner Pro
- 58 FITNESS
- 53 SPORT
- 36 BEAUTY
- 30 SPECIALLY FOR RUNNING
- 23 Microcurrents
- 18 SERIAL SEQUENTIAL “3S”
- 13 G PULSE FOR SKIN AND FACE
- 12 PAIN/TENS
- 7 ACTION NOW
- 3 REHAB
- 1 IONTOPHORESIS
Globus Italia has divided its running programs into four main categories. A total of 30 available programs cover the specific requirements of running. The Runner Pro has the right programs for perfect running training, whether for recreational runners or professional cross-country or marathon runners.
These are the 4 program groups of the Runner Pro
1. EMS programs for “PHYSICAL PREPARATION”
14 programs for increasing runners' muscle performance . The main goals include:
- Preparing the muscles for economical running of increasingly longer distances;
- increased oxygenation of muscle tissue as well as increased endurance and improved ability to regenerate quickly;
- Slowing down the onset of fatigue;
- Increased performance in speed;
- specific muscle strengthening of cross-country runners.
2. EMS programs for “PREVENT”
The four programs in the Prevention category not only prevent typical runner's injuries , but also have the primary goals of:
- to prevent sprains - ankle strengthening;
- Reducing interruptions in training due to injuries or muscle cramps;
- to prevent knee inflammation – stabilization of the kneecaps;
- to prevent lumbago - strengthening the abdominal muscles.
3. EMS programs for “PAIN/INJURIES”
In the field of running, there are typical injuries or pain conditions for which these 8 Runner Pro programs can be used. These include, for example:
- Muscle contractures;
- Inflammation of the Achilles tendons;
- back pain;
- ankle sprains;
- Pain in the foot and shin.
4. EMS programs for "RECOVERY"
Recovery is also crucial in running—both to maintain performance and to regenerate after strenuous training sessions/competitions. These four Runner Pro programs pursue the following objectives:
- rapid elimination of muscle fatigue and lactic acid accumulation after strenuous training runs or competitions;
- Relax and relieve cramps in muscle pain.
Special functions of the Runner Pro EMS device
SERIAL SEQUENTIAL STIMULATION "3S"
- With serial sequential stimulation, the targeted muscles can be stimulated differently. This promotes natural movement thanks to the staggered activation of the affected muscle groups. More information about the 3S EMS programs can be found here.
ACTION NOW
- With Action Now technology, muscle contraction can be activated by a user-guided command on the device. This ensures stronger contractions of individual muscle fibers and can better train runners' coordination skills.
MULTI-USER
- Up to ten different users can be stored on the Runner Pro, with a wide range of preferred programs related to each runner's individual training goals.
AUTOMATIC FUNCTION (AUTO STIM®)
- This feature allows you to run a Runner Pro program in automatic mode without having to manually adjust the stimulation intensity.
PROGRAMMABLE
- The Runner Pro has 15 free memories available for your own programs (EMS and TENS only).
SYNCROSTIM
- The strength of all four channels can be increased by pressing a button simultaneously.
FUNCTION RUN TIME
- With the runtime function it is possible to modify the time, frequency and amplitude during the application.
2+2 MODE
- Two different programs can be run at the same time.
FAVORITES
- Up to 15 programs can be saved for each user.
LAST 10
- This function saves the last ten programs used.
SKIN AND FACIAL TREATMENTS
- The Runner Pro also features regenerative G-pulse currents, which can be used to support the production of collagen in the tissue.
WORK TIME
- This function gives you an overview of the entire service life of the device.
MY TRAINER
- A useful feature, the "My Trainer" function, shows the electrode positioning for each stimulation program on the Runner Pro display.
STIM LOCK
- If the Runner Pro is used by inexperienced users, this function can be used to set the muscle stimulator so that only specifically approved programs can be used.
Specific stimulation programs for runners
Physical preparation
- Capillarization
- Strength endurance
- Aerobic endurance
- Fartlek
- Especially for the trail
Pain/Injuries
- Achilles tendon inflammation
- ankle sprain
- Back pain
- - Muscle contractures
- knee inflammation
- Foot pain
prevention
- ankle sprain
- Back pain
- Cramps
- Knee
recreation
- Tension-relieving
- Cool down after training
Additional information:
1. EMS, microcurrent and TENS electrode positions
2. EMS programs for beauty, sports and rehabilitation
3. EMS training for runners