Inspiratory muscle trainer with calibrated resistance spring.
The Powerbreathe Plus is the second generation of inspiratory muscle trainers. It features an even more ergonomic design and optimized air circulation. The Powerbreathe Plus is available in three different versions, each with its own adjustable maximum breathing resistance.
Powerbreathe breathing muscle trainer – what technology is behind it?
The Powerbreathe Plus inspiratory muscle trainer is based on a calibrated variable-load spring that can be adjusted to the desired breathing resistance. The lowest load setting is 17 cm H2O, which can be used at the beginning of training.
As training progresses and the respiratory muscles adapt to the breathing exercises, the maximum workload can be increased to 274 cm H2O. This maximum achievable value can only be achieved with the Powerbreathe Plus Sport. You can find out which version is best for you under the "How it works" tab.
Powerbreathe's respiratory muscle trainers utilize the principles of strength training. Just as with weight training, where the goal is to build muscle, training the respiratory muscles (diaphragm, intercostal muscles, and lower rib muscles) is also intended to strengthen them. The training effort required for effective respiratory muscle training is comparatively low.
Powerbreathe respiratory muscle training - the training plan
Perform 30 breaths twice a day against the set resistance. Once you notice an improvement in your respiratory muscle strength, you can increase the breathing resistance. Within just a few days, you should notice that your respiratory muscles have responded to the training with adaptations.
Breathing becomes significantly easier, even during physical exertion. Users who previously experienced occasional shortness of breath benefit from strengthening the respiratory muscles. After about four weeks of regular breathing exercises, daily activities are perceived as significantly easier, and endurance performance can improve in recreational and competitive sports.
Powerbreathe Plus - the features
Natural breathing training device without side effects and drug interactions
Pressure threshold training technique
Calibrated resistance spring (light, medium or high resistance)
Adjustable training resistance (up to 10 adjustable training levels)
Resistance display
Easy to clean
Antibacterial mouthpiece
Up to 65% improvement in air circulation compared to the Powerbreathe Classic
Ergonomic handle design